I was recommmended by a friend to come to Casey’s yoga classes in Thaxted a couple of years ago. I had no previous experience of yoga and my expectation was that I would find it relaxing and it would improve my flexibility. I was going to the gym regularly but found I lacked in my range of motion and had a lot of aches and pains.
I’m certainly more relaxed and flexible. But I am also so much stronger! My posture is improved and I am injury free for the first time in years. My skin is smoother and I sleep more deeply. Casey is a lovely person really knowledgeable and passionate about yoga. This shows in her classes.
Thaxted Yoga Studio is a beautiful space. Lovely and light with stunning views.
I feel so lucky to have this special place as my local studio.