“I was given reassurance, encouragement and expert guidance” - Sarah

I have Trigeminal Neuralgia which gives me constant pain and headaches.

After extensive surgery, including to my spine, and a succession of drugs that didn’t help, I was in need of finding a way to help re-start my body and nervous system.

Having read of the benefits of yoga, I decided to brave my first class. The moment I walked into the Thaxted Yoga studio I knew I had found the place to begin my healing.

My first class was Restorative Yoga, and my aching body could barely bend forward. I was given reassurance, encouragement and expert guidance to begin letting my body and mind go and start to move again.

A few months later, I was back to walking my dogs, schooling horses again, and believing in myself and my own body again, with the added benefit of having made new friends in a very special space.

I still struggle with the TN pain but have learned to ease and manage this with therapy and regular yoga practice.

I feel privileged to have found Thaxted Yoga. It provides huge benefit in nurturing both body and mind.

Sarah Boulton