We are delighted to host a range of events and workshops suitable for all bodies & levels.
If you are using our free app to book your workshop these will appear in the ‘enrollments’ section. Please note our cancellation policy for workshops as outlined in our terms & conditions. Sorry, there are no refunds for workshops if you cancel within 30 days, but you can sell your space to a friend or hold your money on account to put toward a class pass or another workshop. Please email us for more information.
Friday, 11 September
17:30 and 19:30
Join us for a soothing and deeply nourishing gong and sound bath provided by Michelle of Ahimsa Holistic Therapies & Yoga.
A Gong Bath is a luxurious healing sonic massage for the body and mind as you lie on your mat and relax with the sounds and vibrations of the gong encompassing your body. An experience of meditation and sound healing will allow you to release energies no longer serving you, making room for light and positive energies to flow through your being.
The session will begin with some gentle and restorative yoga to start to relax the body and mind ready to experience the gong and sound bath. At the end there is a profound silence in the gong space – in Sanskrit known as “shunyata” – this sacred silent space is as important as the sounds made during the bath itself. It is a time to absorb the quiet and peace while the gongs are still working energetically on your body.
You will then be gently woken with the sound of koshi chimes to come back down to earth and enjoy a calming cup of tea in the lovely Thaxted Yoga snug.
Choose either 17:30 session or 19:30. Space is limited.
The perfect way to start your weekend. Cost: £22