Workshop: Relax, reconnect and resonate with Michelle Hardwick

We are thrilled to offer this wonderful workshop - relax, reconnect and resonate - led by our Gong Master Practitioner, Michelle Hardwick, of Ahimsa Holistic Therapies & Yoga.

‘Relax’ deeply as we journey with the drum.

‘Reconnect’ as we spend some time focusing on our energy centres

‘Resonate’ as we allow the vibrations of the gongs to take us into a deep state of relaxation, bringing the mind, body and spirit into balance.

Then leave - after some refreshments to ground you - re-energised and ready to take on the festive season.

All welcome.

Date: Saturday 3 December 2022

Time: 2 - 5pm

Price: £35 (includes light refreshments)