Classes & Prices

 

Hatha Flow Yoga with Lolli

Hatha Flow Yoga aims to balance all systems of the body, support the health of the spine, warm up the joints, relax tight muscles and deeply connect to ourselves with loving kindness, using the breath as our anchor. Plus, enjoy the benefits of a complete yoga nidra practice to relax deeply and fully assimilate the benefits of the class.

10am on Saturdays at Little Easton Memorial Hall

£12 per class or £44 for 4 classes

 
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Gentle Yoga with Lolli

An invitation to draw our awareness within, regain a sense of balance, focus and perspective. Suitable for complete beginners to people with more yoga experience.

Each class can be as challenging or restful as you need, as you are guided to cultivate a safe personal practice to support body and mind on any given day.

Through asanas (physical postures), mantra (sacred sound vibration), pranayama (breathing exercises) and yoga nidra (deep relaxation), be guided to a place of stillness and peace as you release tension in the mind and body.

10am on Wednesdays at Little Easton Memorial Hall

£12 per class or £44 for 4 classes

 

Restorative Yoga at Lolli’s Home Shala

On Tuesdays, I hold small classes for 3 to 4 people at my home shala in Duton Hill.

This is 90 minutes of Restorative Yoga including some Shiatsu and Qi Gong.

4pm & 6:30pm on Tuesdays at Lolli’s Home Shala

£15 per class